Episodes

Monday Jun 23, 2025
Rock of My Life
Monday Jun 23, 2025
Monday Jun 23, 2025
In this week's episode, Dennis Jernigan shares the story behind his song, “Rock of My Life” from the recording, Forty Days and Forty Nights - Songs of Contemplation and Intimacy Vol. 1." That mp3 is available at https://www.dennisjernigan.com/store/product.php?c=24&p=2353 The lyrics can be found below.
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You will find the show notes and lyrics below:
Hello and welcome to another episode of The Dennis Jernigan Podcast. I’m your host, Dennis Jernigan, and I am so grateful you have joined me for this week’s podcast. I’ll get right to the heart of the matter today. For far too many years I allowed the lies of the enemy to define me. That all changed the day I was overwhelmed with the Truth that Jesus Christ had died for me. I was instantly set free from my past but had to walk out the wonderful but difficult journey toward wholeness. In fact, I’m still on that journey. I invite you to join me for today’s brief leg of that adventure as I share the story behind my song, “Rock of My Life”.
Way back in 2010, I embarked on an adventure that lasted 40 days but continues to affect my life to this day. From May 3 through June 11 I went on a 40 day fast. I needed to reboot my system because I had just gone through a series of traumatic events that left me gutted. The Lord called me to a fast and led me to meditate daily on Psalm 40 and Isaiah 40. He spoke to my heart and told me He would give me a song each day of the fast and that I was to record it that same day. Since then, I put together 4 ten song volumes where you can find all 40 songs. The first ten songs are on the collection called Forty Days and Forty Nights - Songs of Contemplation and Intimacy Vol. 1.
This week’s episode is the story behind the song “Rock of My Life” which came to me on May 6, 2010 which was day 4 of that fast.
As soon as I began the fast, I felt God’s presence and love for me and my spiritual hunger for more of Him began to surpass my physical hunger. But what the Lord began to reveal to me was often not always pleasant or easy to hear. He revealed to me that I still believed certain lies about my identity; He showed me that I still battled thoughts of being unlovable and of feeling rejected; He pulled back the curtain of my heart and I saw that I still struggled with doubts and that I often reverted to a victim mentality. It felt like I was suddenly on shaky ground.
On May 6, 2010, I meditated on Psalm 40:2b which says, “And He set my feet upon a rock making my footsteps firm.” To say I was consumed with what that meant to my soul is an understatement. The sinking sand I had been mired in suddenly began to be replaced by the Solid Rock of my faith in the ever-present presence of my Savior, Jesus Christ.
As I poured out my heart to him in honest confession, anxious thoughts began to fall by the wayside; fear began to melt away from the fire of God's massive love for me; doubt was eradicated; I stepped into an even greater awareness of who I am and of whose I am; as I declared the truth of God's word over my own soul, I suddenly found myself firmly planted on the solid rock of Jesus Christ. From that vantage point, I recognized that I had set my eyes on Dennis - on myself - and we always know how that goes. I saw that in my pride there was no room for Jesus, but as I humbled myself and fixed my eyes on Him, even the most hurtful traumas of my life began to go through a whole new phase of healing.
Let's take a few minutes and listen to the song and, as we do, let us fix our eyes away from ourselves and onto the solid rock of Jesus Christ. Are you ready?
SONG
As I have said in the past few episodes, these songs have taken on a whole new meaning for me since my diagnosis of Parkinson's in 2019. But the truth of the matter is that I have discovered the rock solid foundation of faith in Jesus Christ is even more solid and more steadfast than I could ever could have imagined experiencing in this life. Jesus is indeed a steadfast rock…the Rock of My Salvation…and will continue to be so until the day I die - and far beyond. The bottom line? I am not a victim. I am a victor because of the victorious work of Jesus on the cross and because of His victory over sin, death, and the grave. I am full of resurrection power…and so are you, my fellow new creations in Christ.
Thank you for tuning in to The Dennis Jernigan Podcast! For more about my journey, music, and updates, visit dennisjernigan.com. Stay connected by following me on Facebook, Instagram, and enjoy my music on various streaming platforms. If you'd like to support the podcast's creation, consider joining my team at www.patreon.com/dennisjernigan.
If you're looking for the mp3 of the song “Rock of My Life" from the album "Forty Days and Forty Nights - Songs of Contemplation and Intimacy Vol. 1," head over to the store at dennisjernigan.com or find it on your favorite streaming service.
Remember this from today's episode: the constant, unwavering, massive love of God is where we must choose to abide and wait on Him. He is a sure Foundation. He is Solid Ground in a shaken and fallen world. Just keep your eyes fixed on Him and keep your feet firmly planted on the Solid Rock of Jesus Christ. Now, go forth and embrace the truth of who your heavenly Father says you are.
Vol. I – Song Four – Day Four
Psalm 40:2b NASB
Rock of My Life
Words & Music by Dennis Jernigan
Received on May 6, 2010
Verse One
One day happy, next day alone
Greatest sorrow I’ve ever known
Then I cried out to You
And You set my feet upon a rock
One day hopeful, next day in pain
Fears consume me, falling like rain
Then I cried out to You
And You set my feet upon a rock
Chorus
You are the rock and the hope of my life
You are the air that I breathe to survive
You are my hope, You are the rock of my life
You are my rock and the hope of my life
You are my joy with an endless supply
You are my hope, You are the rock of my life
Verse two
One day standing, next day I’m down
I get so lost but I want to be found
So I cry out to you and you set my feet upon a rock
One day soaring, next day in shame
In my own strength, I go down in flames
So I cry out to you, and you set my feet upon a rock
Chorus
You are the rock and the hope of my life
You are the air that I breathe to survive
You are my hope, You are the rock of my life
You are my rock and the hope of my life
You are my joy with an endless supply
You are my hope, You are the rock of my life
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